When you have frequent back pains time, and again, you may have to investigate and consider having spinal surgery. The good news is that you can recover from most of these back pains through non-surgical procedures. However, if you have severe back pain, experience abnormalities, or don’t respond to conservative treatment, it is best to have it evaluated and treated. Specialists will clarify and recommend the type of treatment or surgery based on the pain patterns, MRI REPORTS or issues you are experiencing. And it may range from minimal invasive procedures like a caudal epidural block to minimally invasive surgeries like microdiscectomy or spinal decompression and stabilisation procedures

Ankle ligament reconstruction or repair is a surgical procedure performed if the joint still feels unstable after a fracture. During this procedure, the ankle bones are repositioned to their proper positions and held together with implants or suture anchors. Following the procedure, the patient must wear a cast or a boot for some time until they recover. When the patient's ankle bones have healed, they can put pressure on their foot and participate in physical therapy to regain entire ankle movement.

Anterior Cruciate Ligament surgery, also known as ACL surgery, is a procedure that involves the repair or reconstruction of the anterior cruciate ligament, which is located in the middle of the knee. An ACL is a vital soft tissue structure that connects the femur (a thigh or upper hindlimb bone that articulates at the hip and knee) to the tibia (the inner and typically larger of the two bones between the knee and the ankle). These types of injuries, whether partial or complete, are most common among athletes. Sports medicine physicians and orthopaedic surgeons typically perform ACL reconstruction surgery, replacing the torn ligament with a tissue graft to mimic or replicate the natural ACL and it is done arthroscopically and hence it becomes a minimally invasive surgery

A shoulder replacement is a surgical procedure that replaces the damaged parts of the shoulder joint with prostheses, eliminating the source of pain and dysfunction. As a result, this surgery will assist a person in relieving pain, improving strength, and increasing arm and shoulder flexibility. Osteoarthritis, rotator cuff tear arthropathy, avascular necrosis, and rheumatoid arthritis are all common reasons for shoulder replacement surgery.

Knee Surgery refers to a variety of surgical procedures performed to treat injuries, arthritis, deformities, and other conditions affecting the knee joint. The type of surgery depends on the specific problem, severity, and patient factors like age, activity level, and overall health. 🦵 Types of Knee Surgery 1. Arthroscopic Knee Surgery (Minimally Invasive) Used for: Meniscus tears ACL or PCL injuries Loose bodies Cartilage damage Synovial inflammation Recovery: 2–6 weeks depending on procedure 2. Meniscus Surgery Options: Meniscectomy (removal of torn part) Meniscus repair (suturing the tear) Recovery: Meniscectomy: 2–4 weeks; Repair: 3–4 months 3. ACL Reconstruction Used for: Torn anterior cruciate ligament (common in athletes) Graft options: Hamstring, patellar tendon, or donor tissue Recovery: 6–9 months with physical therapy 4. Total Knee Replacement (TKR) Used for: Severe arthritis or knee joint damage Replaces: Entire joint with metal and plastic components Recovery: 3–6 months (may take up to 12 months for full strength) 5. Partial Knee Replacement Used for: Arthritis in only one compartment of the knee Less invasive than TKR Recovery: 1–3 months 6. Osteotomy Used for: Realigns the knee by cutting and repositioning bone Good for: Younger patients with early arthritis on one side Goal: Delay or prevent total knee replacement 7. Cartilage Restoration Surgery Types: Microfracture, autologous chondrocyte implantation (ACI), osteochondral grafts Used in: Younger patients with isolated cartilage defects ✅ Common Reasons for Knee Surgery Torn ligaments (ACL, PCL, MCL) Meniscal tears Knee arthritis (osteoarthritis, rheumatoid) Patellar instability Fractures Cartilage loss or damage Knee deformities (bow-legged or knock-kneed) ⏱️ Typical Recovery Timeline (By Procedure) Surgery Type Return to Daily Activities Full Recovery Arthroscopy 1–3 weeks 4–6 weeks ACL Reconstruction 1–2 months 6–9 months Meniscus Repair 4–6 weeks (non-weightbearing) 3–4 months Total Knee Replacement 4–6 weeks 3–6 months Partial Knee Replacement 2–3 weeks 1–3 months Osteotomy 2–3 months 6–12 months ⚠️ Risks of Knee Surgery Infection Blood clots (DVT/PE) Nerve or blood vessel injury Stiffness or limited mobility Implant wear or failure (in replacements) Need for revision surgery 🧑‍⚕️ Aftercare & Rehab Physical therapy: Crucial for regaining motion and strength Pain management: Medications, ice, and rest Mobility aids: Crutches, walker, or brace as needed Gradual return to activities: Avoid impact sports until cleared 🩻 Imaging & Diagnosis Before Surgery X-rays: For arthritis, deformity, or fractures MRI: Best for soft tissue injuries (ligaments, meniscus, cartilage) CT scan or bone scan: Sometimes used in complex cases

Total Knee Replacement (TKR) — also called Total Knee Arthroplasty — is a surgical procedure in which the entire knee joint is replaced with artificial components (prostheses) made of metal, plastic, and/or ceramic. It is most commonly performed for end-stage osteoarthritis, but also for rheumatoid arthritis, post-traumatic arthritis, or severe joint deformity. 🦵 What Happens in Total Knee Replacement? The surgeon removes damaged cartilage and bone from the: Femur (thigh bone) Tibia (shin bone) Under the patella (kneecap) if necessary Then, they replace these surfaces with: A metal cap on the femur A metal and plastic tray on the tibia A plastic button on the back of the kneecap (optional) ✅ Indications (When TKR Is Recommended) You may be a candidate if you have: Severe knee pain affecting daily activities (walking, stairs, standing) Stiffness or deformity in the knee No relief from conservative treatments (physical therapy, injections, medications) Advanced arthritis confirmed by imaging ⚙️ Procedure Details Anesthesia: Spinal, epidural, or general Surgical time: 1–2 hours Hospital stay: 1–3 days (some centers offer same-day discharge) ⏳ Recovery Timeline Activity Timeline Walking with aid Day 1–2 post-op Walking independently 2–4 weeks Return to desk job 4–6 weeks Return to physical job 3–6 months Full recovery 4–6 months (can take up to 1 year for full strength) 🏋️‍♂️ Rehab & Physical Therapy Critical to success of TKR: Start same day or next day after surgery Focus on regaining range of motion, strength, and walking ability Most patients regain full extension and 120–130° of flexion 🎯 Benefits Drastically reduced or eliminated pain Improved mobility and function Corrected knee alignment High satisfaction rate (~90–95%) ⚠️ Risks and Complications While generally safe, TKR can have complications: Blood clots (DVT/PE) Infection Implant loosening or failure Stiffness or limited range of motion Nerve or vessel injury Continued pain or need for revision 🔁 Implant Longevity 15–20+ years in most cases Advances in implant design and surgical techniques continue to improve durability 🤔 Total vs Partial Knee Replacement Feature Total Knee Partial Knee Affected Area Entire knee joint One compartment Recovery Time 3–6+ months 1–3 months Suitability Widespread arthritis Localized arthritis Longevity 15–20+ years 10–15 years Feel May feel artificial Feels more natural

Partial Knee Replacement (also known as unicompartmental knee replacement) is a surgical procedure that replaces only the damaged part of the knee joint, rather than the entire knee. It’s less invasive than a total knee replacement and is an excellent option for patients with arthritis limited to one compartment of the knee. 🦵 What Is Partial Knee Replacement? The knee is divided into three compartments: Medial (inner part) Lateral (outer part) Patellofemoral (kneecap area) In a partial knee replacement, only the affected compartment is resurfaced with metal and plastic implants. The rest of the knee—including ligaments and cartilage—is left intact. ✅ Who Is a Candidate? Ideal candidates have: Osteoarthritis confined to one compartment Good range of motion Stable ligaments, especially the ACL Lower body weight or less physically demanding lifestyle (though this is changing with newer techniques) Not recommended if: Arthritis affects multiple compartments Severe knee deformity or instability Inflammatory arthritis (like rheumatoid arthritis) ⚙️ Procedure Overview Anesthesia: Spinal or general Incision: Small (3–6 inches) Resurfacing: Damaged bone and cartilage are removed from one compartment Implants: A metal cap is placed on the femur, and a plastic spacer or cap on the tibia 🕒 Surgery time: ~1–2 hours 🏥 Hospital stay: Often same-day or 1 night ⏱️ Recovery Timeline Activity Timeline Walking with assistance 1–2 days Return to work (desk job) 2–3 weeks Resume driving 2–4 weeks Physical therapy 6–8 weeks Full recovery 3–4 months Recovery is generally faster and less painful than after total knee replacement. 🩺 Advantages Over Total Knee Replacement Smaller incision and less tissue trauma Retains more of your natural knee Quicker recovery and less pain Feels more “natural” during movement Less blood loss Lower risk of complications like infection or blood clots ⚠️ Potential Risks and Complications Blood clots Infection Implant loosening or wear Continued pain (if arthritis progresses in other parts of the knee) Need for revision surgery (conversion to total knee replacement later) 🔁 Longevity of Implants Modern partial knee implants last 10–15+ years in most patients. Some may require revision if arthritis spreads or the implant fails.

🦴 What Is Hip Surgery? Hip surgery refers to procedures aimed at relieving pain, improving function, and repairing or replacing damaged structures in the hip joint. It's commonly used for conditions like arthritis, labral tears, hip fractures, or impingement syndromes. 🧰 Types of Hip Surgery 1. Total Hip Replacement (THR / Hip Arthroplasty) What it is: The damaged hip joint is replaced with an artificial prosthesis (metal, ceramic, or plastic). Who needs it: Patients with severe arthritis, bone collapse (avascular necrosis), or serious hip damage. Procedure: The femoral head and acetabulum are replaced. Recovery: Walking with support within a day or two, full recovery in 3–6 months. 2. Hip Arthroscopy What it is: A minimally invasive procedure using small incisions and a camera (arthroscope) to repair structures inside the hip. Used for: Labral tears Femoroacetabular impingement (FAI) Loose bodies Cartilage damage Ideal for: Young, active patients with mechanical hip pain. Recovery: Return to sports in 3–6 months. 3. Hip Resurfacing What it is: The femoral head is capped with a metal covering rather than removed. Pros: Bone-preserving option for younger, active patients. Cons: Higher risk of metal ion complications; less common today. 4. Hip Fracture Surgery Types: Internal fixation with screws, plates, or rods Partial hip replacement (hemiarthroplasty) Total hip replacement Common in: Older adults after a fall Goal: Early mobility to prevent complications like clots or pneumonia 5. Osteotomy What it is: Cutting and realigning bones to redistribute weight on the hip. Used in: Younger patients with deformities or early arthritis Goal: Delay or prevent need for a hip replacement 🩺 Reasons for Hip Surgery Severe hip pain Loss of mobility Arthritis (osteoarthritis, rheumatoid arthritis) Hip impingement (FAI) Labral tears Hip dysplasia Hip fractures Avascular necrosis (bone death due to lack of blood supply) ⏳ Recovery Expectations Surgery Type Hospital Stay Walk with Support Return to Work Full Recovery Arthroscopy Same day 1–2 days 2–6 weeks 3–6 months Total Hip Replacement 1–3 days 1–3 days 4–8 weeks 3–6 months Fracture Repair 1–4 days 1–3 days 4–8 weeks 3–6 months Osteotomy 2–4 days 1 week+ 6–12 weeks 6–12 months ⚠️ Risks and Complications Blood clots (DVT/PE) Infection Dislocation (especially post-THR) Nerve injury Leg length discrepancy Wear or loosening of implants (in long term) 🧑‍⚕️ Post-Surgery Care Physical therapy: Essential for strength and motion Pain management: Medications, ice, and gradual activity Blood clot prevention: Medications and compression devices Home adjustments: Raised toilet seats, handrails, walker or cane

Arthroscopic Surgery is a minimally invasive surgical procedure used by orthopedic surgeons to diagnose and treat joint problems. It involves the use of a specialized instrument called an arthroscope—a thin, flexible tube with a camera and light attached—that allows the surgeon to view the inside of a joint on a video screen. 🔍 Key Features of Arthroscopic Surgery: Minimally invasive: Only small incisions (about 1 cm) are needed. Quick recovery time: Less trauma to surrounding tissues means faster healing. Outpatient procedure: Often performed without an overnight hospital stay. 🏥 Common Joints Treated: Knee (most common) Shoulder Hip Ankle Wrist Elbow 🧰 Common Conditions Treated: Torn cartilage (e.g., meniscus in the knee) Ligament reconstruction (e.g., ACL repair) Rotator cuff tears Joint inflammation (e.g., synovitis) Loose bone or cartilage fragments Labral tears (in shoulder or hip) ⚙️ Procedure Overview: Anesthesia is administered (local, regional, or general). Small incisions are made near the joint. The arthroscope is inserted to view the joint interior. Surgical tools are inserted through other small incisions to perform repairs. The incisions are closed with sutures or steri-strips. ⏳ Recovery: Mild pain and swelling for a few days. Physical therapy is often recommended. Return to activities ranges from a few days to several months, depending on the procedure and joint. ✅ Advantages: Less scarring Reduced risk of infection Faster return to work/sports Less postoperative pain